Yoga is not just a workout routine; it is a fountain of ancient wisdom about how to keep our mind and body healthy. Whether you are a practicing or an aspiring one, these 100 yoga statistics will help you understand the popularity and spread of this ancient exercise form. Did you know that Yoga is … Read more
Here’s a quick and easy guide for you to build an outside yoga deck to enhance your daily practice. Practicing the art of yoga outside your house is quite magical and healing for one’s mind, body, and soul. However, to practice yoga in your garden or backyard, you will need to build an outdoor yoga … Read more
Is hot yoga safe while breastfeeding? We discuss this in detail and also give an answer to your other queries about breastfeeding and yoga. The many health advantages that breastfeeding provides for both the mother and the child make it a gratifying experience for all parties involved. ‘On the other hand, nursing your infant may … Read more
You can easily play with yoga pants and pair them with any top or shoes of your choice. But if you want to be particular and wish to know what shirt to wear with yoga pants to school, then read ahead! Selecting what to wear with yoga pants to school can be a perplexing task, … Read more
Is super brain yoga real or hoax is a debatable topic, and the topic intensifies as you dig deeper into the subject. Read ahead to get some answers! Superbrain yoga, as the name suggests, is related to your brain and gets your attention. For those not familiar with this term, Superbrain yoga is a self-improvement … Read more
There is a very simple answer to the question “why do yoga pants stretch over time?” If you wish to know about other aspects of yoga pants read ahead. For those who practice yoga for an active lifestyle, they must own some nice pairs of yoga pants. Yoga pants come in different sizes and for … Read more
A pacemaker cannot stop your movement. You can carry your daily routine as usual after getting a pacemaker installed. And if you are wondering can I do yoga with a pacemaker then we have got you covered. Getting through heart surgery and having a pacemaker installed after that can cause a drastic change in your … Read more
Many of our female readers ask us: “can you do yoga teacher training while pregnant?” Pregnancy does not mean you should have to give up your yoga training sessions. Learn what asanas you can and cannot do as your pregnancy progresses. There are many contradictions you should follow when doing Yoga Teacher Training while pregnant. … Read more
Your long hair can get in the way of a peaceful yoga session. If you are wondering what to do with my hair for yoga, we will share some beautiful styles to keep your hair out of the way of your asanas. Yoga is a good exercise, which improves strength, balance, flexibility, helps with … Read more
If you are looking for ways on how to hang yoga swing from pull up bar, then you have come to the right place! If you are wondering how you can hang a yoga swing from a pull-up bar, then you are at the right place. But before we dive in, let’s take a look … Read more
