Calories

Regular Yoga sculpt classes will burn calories and make you physically and mentally fit. Let’s find out how many calories do you burn in Yoga sculpt?  I had never viewed Yoga as a workout to lose excess fat in my body. I thought yoga exercises were just meant for toning and strengthening muscles. They will … Read more

Meta: How Many Calories Does DDP Yoga Burn? On average, you can burn 180 to 460 calories with one session of DDP Yoga. This depends on several factors. Read on to know more. DDP yoga is one of the best ways to work out, including stretching and some rehabilitation techniques, and cardio. While performing DDP … Read more