Why Does Yoga Make Me Nauseous?

Why does Yoga make me nauseous? Many new practitioners of Yoga ask this question. Don’t worry; it is a very common feeling. In this article, we explore the reasons behind it. Do you feel nauseous after doing Yoga? Then don’t worry, you are not the only one. Many people have come up with the question, … Read more

How Long After Eating To Do Yoga?

Our readers often ask us how long after eating to do yoga should I wait? In this article, we will talk about this in detail. I have heard people saying that you cannot run or swim with a full stomach; otherwise, you will suffer from cramps. What about yoga? Yoga involves many strenuous exercises, twisting … Read more