Can you get stretch marks from Yoga? Yoga helps reduce stretch marks; however, an intense workout may end up giving you the opposite effect. Read on to know more. Most people deal with stretch marks at some point in their life. Stretch marks are a type of scar that appear on your skin after pregnancy, … Read more
Many people want to practice Yoga but do not want to get into Meditation. But can you do Yoga without Meditation? The answer is yes, you can, but ideally, you shouldn’t. Read on to know more. If you are a yoga expert or a yoga enthusiast, you must know that yoga is incomplete without meditation. … Read more
Yoga Full split or the ‘Hanumanasana‘ is every yoga practitioner’s dream. We have listed below 6 yoga asanas that will help you get into a full split. These 6 stretches for splits will prepare your body to achieve a full split. A beautiful and elegant pose, Full Split, challenges your lower body as you bring … Read more
Yoga is one of the most popular physical activities that people are opting for these days. Dressing in comfortable clothing is very important when you do yoga. Dressing differs from body type, especially for pear-shaped girls. Pear shaped bodies have a triangular frame, with a waist that is much narrower than the hips. If you … Read more
Be it Hatha Yoga, Hot Yoga or Ashtanga Yoga, right pair of shorts are very important to make your practice comfortable and worthwhile. In this blog, we present our top choices of yoga shorts. We evaluated 5 yoga shorts, which are affordable, look great and rank high on functionality. We carefully looked at the style … Read more
Does your Yoga Mat slip now and then? In this review, we look at the best glue for yoga mats to fix this problem. Our top 3 are mentioned below. Apart from these 3, we also provide other options that you could consider, discussing in depth, their features, pros and cons. Yoga is very popular … Read more
DDP Yoga focuses on losing calories by achieving the optimum heart rate. You need to have the best heart rate monitor for DDP Yoga to get the maximum benefit from it. Below we give you our top choices Using a heart rate monitor (HRM) can benefit you whether you practice DDP yoga or traditional yoga. … Read more
Why are yoga mats so expensive after all? Have you ever wondered why? Let’s find out! One can spot yoga mats in all yoga classes. If you are a yoga practitioner or associated with yoga in any way, you certainly understand the value of yoga mats, and it can’t be understated. However, yoga mats may … Read more
How Many Calories Does DDP Yoga Burn? On an average, you can burn 180 to 460 calories with one session of DDP Yoga. This depends on several factors. Read on to know more. DDP yoga is one of the best ways to work out, and includes stretching, some rehabilitation techniques, and cardio. While performing DDP … Read more
If you are looking for the best sound system for yoga studio and yoga classes for your group, then you have come to the right place. Our top three choices are listed below. Music gives a pump to any form of exercise, whether it is yoga or Zumba. Music encourages and motivates you to stretch … Read more
