Best Paint Color For Yoga Room: 6 Great Options

Designing a yoga room can be a fun task, and painting your yoga room can change its entire look. Our top three choices are in the table below. Yoga is a much more relaxed version of exercising that involves different physical poses, practicing which can improve your wellbeing. The best part about yoga is you … Read more

Can You Do Yoga On A Carpet?

Yoga On A Carpet

Can you do yoga on a carpet? This is a question that a lot of people ask since carpeted flooring is available in many homes, and yoga mats can seem like an unnecessary expense. Let’s figure out. Unlike other fitness activities, yoga can be easily done at home. Since there are many benefits of Yoga, … Read more

How To Build An Outdoor Yoga Platform?

How To Build An Outdoor Yoga Platform

Here’s a quick and easy guide for you to build an outside yoga deck to enhance your daily practice. Practicing the art of yoga outside your house is quite magical and healing for one’s mind, body, and soul. However, to practice yoga in your garden or backyard, you will need to build an outdoor yoga … Read more

Is Hot Yoga Safe While Breastfeeding?

Is hot yoga safe while breastfeeding? We discuss this in detail and also give an answer to your other queries about breastfeeding and yoga. The many health advantages that breastfeeding provides for both the mother and the child make it a gratifying experience for all parties involved. However, nursing your infant may be a difficult … Read more

Is Super Brain Yoga Real or A Hoax?

Superbrain yoga

Is super brain yoga real or hoax is a debatable topic, and the topic intensifies as you dig deeper into the subject. Read ahead to get some answers! Superbrain yoga, as the name suggests, is related to your brain and thus grabs your attention. For those not familiar with this term, Superbrain yoga is a … Read more

Do Yoga Pants Stretch Over Time?

Do Yoga Pants Stretch Over Time

There is a very simple answer to the question “why do yoga pants stretch over time?” If you wish to know about this and other aspects of yoga pants read ahead. For those who practice yoga for an active lifestyle, they must own some nice pairs of yoga pants. Yoga pants come in different sizes … Read more