Can You Do Yoga Teacher Training While Pregnant

Can You Do Yoga Teacher Training While Pregnant

Many of our female readers ask us: “can you do yoga teacher training while pregnant?” Pregnancy does not mean you should have to give up your yoga training sessions. Learn what asanas you can and cannot do as your pregnancy progresses. There are many contradictions you should follow when doing Yoga Teacher Training while pregnant. … Read more

What To Do With My Hair For Yoga

What To Do With My Hair For Yoga

Your long hair can get in the way of a peaceful yoga session. If you are wondering what to do with my hair for yoga, we will share some beautiful styles to keep your hair out of the way of your asanas.   Yoga is a good exercise, which improves strength, balance, flexibility, helps with … Read more

Can I Do Yoga After Giving Blood

Can I Do Yoga After Giving Blood

Is it acceptable to do yoga after you give blood? Can I do yoga after giving blood? Read on to know more. Since ancient times, yoga has been known as the uninterrupted connection between the soul and the body. Performing yoga is a form of selfless love for yourself. The therapy is an excellent method … Read more

How Many Calories Does Kundalini Yoga Burn

How Many Calories Does Kundalini Yoga Burn

How many calories does Kundalini Yoga burn? This question is a bit of a misnomer because Kundalini yoga is a lot more than just the physical act of performing exercises. Let’s understand this in more detail. We human beings are highly negligent when it comes to taking care of ourselves. Despite wasting time on numerous … Read more

Are Yoga Pants Warmer Than Jeans

Are Yoga Pants Warmer Than Jeans

Jeans or Yoga pants- each has its own proponents in terms of comfort, fit, and style. However, one question that has a definite answer is: “Are yoga pants warmer than jeans?”. The answer is yes, but we will give you the whys and hows in the article below. Many people wonder, is it ok to … Read more