Looking to practice yoga with your friends or in a group? We list below nine easy and intermediate three person yoga poses for beginners. Yoga is an ancient practice that dates back to the 5th century B.C. Several studies have shown how effective yoga can be in healing physical as well as mental ailments. In … Read more
Do you want to share your love for yoga with a close friend or someone special in your life? Here are seven best BFF 2-person yoga poses to bring you closer to them! One of the reasons why yoga has grown in popularity over the last few decades is its adaptability. For example, a recent … Read more
Yoga Full split or the ‘Hanumanasana‘ is every yoga practitioner’s dream. We have listed below 6 yoga asanas that will help you get into a full split. These 6 stretches for splits will prepare your body to achieve a full split. A beautiful and elegant pose, Full Split, challenges your lower body as you bring … Read more
