8 Best Sound System For Yoga Studio

Best Sound System For Yoga Studio

If you are looking for the best sound system for yoga studio and yoga classes for your group, then you have come to the right place. Our top three choices are listed below. Music gives a pump to any form of exercise, whether it is yoga or Zumba. Music encourages and motivates you to stretch … Read more

How Many Calories Do You Burn In Yoga Sculpt?

Regular Yoga sculpt classes will burn calories and make you physically and mentally fit. Let’s find out how many calories do you burn in Yoga sculpt?  I had never viewed Yoga as a workout to lose excess fat in my body. I thought yoga exercises were just meant for toning and strengthening muscles. They will … Read more

Why Does Yoga Make Me Nauseous?

Why does Yoga make me nauseous? Many new practitioners of Yoga ask this question. Don’t worry; it is a very common feeling. In this article, we explore the reasons behind it. Do you feel nauseous after doing Yoga? Then don’t worry, you are not the only one. Many people have come up with the question, … Read more

Why Can’t Guys Wear Yoga Pants

Why can’t men wear yoga pants in today’s day and age, when everything is moving towards gender neutrality? Let’s talk it out in the open. Our society has a set of rules that no one sets, but most of the population accepts these rules. If someone tries to defy these rules or norms, then society … Read more

How Long After Eating To Do Yoga?

Our readers often ask us how long after eating to do yoga should I wait? In this article, we will talk about this in detail. I have heard people saying that you cannot run or swim with a full stomach; otherwise, you will suffer from cramps. What about yoga? Yoga involves many strenuous exercises, twisting … Read more