If you are looking for the best sound system for yoga studio and yoga classes for your group, then you have come to the right place. Our top three choices are listed below. Music gives a pump to any form of exercise, whether it is yoga or Zumba. Music encourages and motivates you to stretch … Read more
Regular Yoga sculpt classes will burn calories and make you physically and mentally fit. Let’s find out how many calories do you burn in Yoga sculpt? I had never viewed Yoga as a workout to lose excess fat in my body. I thought yoga exercises were just meant for toning and strengthening muscles. They will … Read more
Why does Yoga make me nauseous? Many new practitioners of Yoga ask this question. Don’t worry; it is a very common feeling. In this article, we explore the reasons behind it. Do you feel nauseous after doing Yoga? Then don’t worry, you are not the only one. Many people have come up with the question, … Read more
Why can’t men wear yoga pants in today’s day and age, when everything is moving towards gender neutrality? Let’s talk it out in the open. Our society has a set of rules that no one sets, but most of the population accepts these rules. If someone tries to defy these rules or norms, then society … Read more
Yoga pants are very popular these days, but is it OK to wear yoga pants in public, or should they be confined to gym rooms and yoga sessions? Let us explore this topic in detail. Yoga pants are one of the most popular clothing options ever created. They’ve become so widespread so fast that they’ve … Read more
Our readers often ask us how long after eating to do yoga should I wait? In this article, we will talk about this in detail. I have heard people saying that you cannot run or swim with a full stomach; otherwise, you will suffer from cramps. What about yoga? Yoga involves many strenuous exercises, twisting … Read more
Should you practice yoga without a yoga mat? No. But they are so expensive! Why are yoga mats so expensive after all? Have you ever wondered why? Let’s find out! One can spot yoga mats in all yoga classes. If you are a yoga practitioner or associated with yoga in any way, you certainly understand … Read more
Why do girls wear yoga pants every day? Read this article to understand why girls love this legging which has become a huge fad in recent years. I am a departmental store manager and a mom of three kids. I am stout and have a pear-shaped body. My work requires me to wear something flexible … Read more
One question that our readers ask us a lot is: how do you feel after Yoga? The answer is unique to each person because Yoga is a very personal experience. However, some factors will help you enjoy your yoga class more. Read on. In today’s era, we are leading a stressful life. Obesity is a … Read more
Prenatal yoga is specially designed to help you prepare for labor and promote the baby’s health inside the womb. But when to switch to prenatal yoga from normal yoga? This article will help you understand Yoga is a form of exercise which connects your body and mind by doing various asanas and pranayama. It has … Read more