Do Yoga Pants Stretch Over Time?

Do Yoga Pants Stretch Over Time

There is a very simple answer to the question “why do yoga pants stretch over time?” If you wish to know about this and other aspects of yoga pants read ahead. For those who practice yoga for an active lifestyle, they must own some nice pairs of yoga pants. Yoga pants come in different sizes … Read more

Can I Do Yoga With A Pacemaker?

A pacemaker cannot stop your movement. You can carry your daily routine as usual after getting a pacemaker installed. And if you are wondering can I do yoga with a pacemaker then we have got you covered. Getting through heart surgery and having a pacemaker installed after that can cause a drastic change in your … Read more

Can You Do Yoga While Pregnant?

Butterfly Pose in Pregnancy

Many of our female readers ask us: “can you do yoga while pregnant?” Pregnancy does not mean you should have to give up your yoga sessions. Learn what asanas you can and cannot do as your pregnancy progresses. There are many precautions you should follow when doing yoga when pregnant. Doing yoga while pregnant is … Read more

Which Direction To Face While Doing Yoga?

Which Direction To Face While Doing Yoga

Are you confused about which direction to face while doing yoga? Getting all sorts of complicated advice from all corners, but no clear answers. Well, not if we have something to say about it! Read on to clear all your doubts! Many times all of us get frustrated due to our monotonous lifestyle and hectic … Read more

Can I Do Yoga After Giving Blood?

Yoga After Blood Donation

Is it acceptable to do yoga after you give blood? Can I do yoga after giving blood? Read on to know more. Since ancient times, yoga has been known as the uninterrupted connection between the soul and the body. Performing yoga is a form of selfless love for yourself. Yoga therapy is an excellent method … Read more

How Many Calories Does Kundalini Yoga Burn?

Kundalini Yoga

How many calories does Kundalini Yoga burn? This question is a bit of a misnomer because Kundalini yoga is a lot more than just the physical act of performing exercises. Let’s understand this in more detail. We human beings are highly negligent when it comes to taking care of ourselves. We would rather waste time … Read more