There is a very simple answer to the question “why do yoga pants stretch over time?” If you wish to know about this and other aspects of yoga pants read ahead. For those who practice yoga for an active lifestyle, they must own some nice pairs of yoga pants. Yoga pants come in different sizes … Read more
A pacemaker cannot stop your movement. You can carry your daily routine as usual after getting a pacemaker installed. And if you are wondering can I do yoga with a pacemaker then we have got you covered. Getting through heart surgery and having a pacemaker installed after that can cause a drastic change in your … Read more
Many of our female readers ask us: “can you do yoga while pregnant?” Pregnancy does not mean you should have to give up your yoga sessions. Learn what asanas you can and cannot do as your pregnancy progresses. There are many precautions you should follow when doing yoga when pregnant. Doing yoga while pregnant is … Read more
If you are looking for ways on how to hang yoga swing from pull up bar, then you have come to the right place! If you are wondering how you can hang a yoga swing from a pull-up bar, then you are at the right place. But before we dive in, let’s take a look … Read more
Yoga is a powerful way to bring your mind and body into consonance. If you want to learn how to control Nightfall by yoga, this article will help you take the right steps. Also known as Night Discharge, Nightfall is an issue wherein men have a discharge while asleep; it can happen late in the … Read more
Are you confused about which direction to face while doing yoga? Getting all sorts of complicated advice from all corners, but no clear answers. Well, not if we have something to say about it! Read on to clear all your doubts! Many times all of us get frustrated due to our monotonous lifestyle and hectic … Read more
Are you wondering how to wrap a yoga mat in order to gift it to someone or to protect it from damage? Well, wonder no more; the answers are all here. It is a fact that every one of us easily gets fascinated by distinct things. We all have many hobbies and wish to be … Read more
Is it acceptable to do yoga after you give blood? Can I do yoga after giving blood? Read on to know more. Since ancient times, yoga has been known as the uninterrupted connection between the soul and the body. Performing yoga is a form of selfless love for yourself. Yoga therapy is an excellent method … Read more
How many calories does Kundalini Yoga burn? This question is a bit of a misnomer because Kundalini yoga is a lot more than just the physical act of performing exercises. Let’s understand this in more detail. We human beings are highly negligent when it comes to taking care of ourselves. We would rather waste time … Read more
You can’t really enjoy a good yoga session without your trusty yoga mat. But when you are cycling down to the studio, there’s really no place to keep it! How to carry a yoga mat on a bike? We discuss below some ways to do it. If you are a Yoga person, you may want … Read more
