The 10 Best Yoga Mats For DDP Yoga

In this write-up, we take a look at the best yoga mats for DDP yoga. For our top selections, please refer to the table below.

Top Choice
BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
Second Choice
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick
Best Value
Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat for Exercise, Yoga, and Pilates
Material
Foam
Rubber Foam, PVC
Foam
Dimensions
24*6*6-inches
72*24*⅖-inch
24*0.4*71-inch
Weight
1.8 lbs
3.11 lbs
2 lbs
Thickness
½-inch
⅖-inch
½-inch
Prime
-
-
-
Top Choice
BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
Brand
Material
Foam
Dimensions
24*6*6-inches
Weight
1.8 lbs
Thickness
½-inch
Prime
-
Second Choice
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick
Brand
Material
Rubber Foam, PVC
Dimensions
72*24*⅖-inch
Weight
3.11 lbs
Thickness
⅖-inch
Prime
-
Best Value
Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat for Exercise, Yoga, and Pilates
Brand
Material
Foam
Dimensions
24*0.4*71-inch
Weight
2 lbs
Thickness
½-inch
Prime
-

Yoga has become one of the best workouts among people. Doing yoga is perfect for anyone who doesn’t want to go to the gym. It benefits your body and mind.

However, it is not easy to do yoga on the ground or the hardwood. Having a good quality yoga mat is essential and affects your practice and gives long-term results. 

Have you ever tried DDP yoga? Well, DDP yoga is a type of power yoga combined with breathing techniques. However, you need to have a good yoga mat to do it the right way. Though finding a yoga mat is not always easy for many people. 

In this article, I have listed the ten best yoga mats for DDP yoga.

To summarize, this review will help you with

  • What to look for in a yoga mat for DDP Yoga
  • Answers to some frequently asked questions about DDP Yoga and Yoga Mats
  • Ten best yoga mats for DDP Yoga  
The 10 Best Yoga Mats For DDP Yoga

How To Choose A Mat For DDP Yoga

Build Quality

It is essential to look at the material for DDP yoga. Look for its stickiness, sponginess, and texture, as well as durability. DDP yoga can be quite strenuous, so you should use the sturdiest mats only.

Usually, yoga mats are of PVC material and are long-lasting. Jute and recycled rubber material mats are ideal options if you want to go for an eco-friendly choice.

Carrying Strap

Do you have any plans to carry your yoga mat outside your home? If you want to carry your yoga mat to the gym or yoga class, look for the one with a carrying strap. It makes it very convenient to carry the mat over your shoulder.

Texture

The texture of a yoga mat has a great impact on the amount of traction it offers. A yoga mat with a good texture does not slide and offers overall comfort. Usually, jute mats are rough, and PVC mats are soft to touch.

Size

Yoga mats have a standard size. There are few larger options available as well. So if you are bigger than an average guy, you may need more space to stretch out and need to look for a larger mat.

Thickness

It is always better to look for a thick yoga mat for better comfort. A thin yoga mat does not provide good protection to your back and knees. An extra-deep yoga mat will provide better comfort and protect your knees, spine, and elbows. 

If you want a portable yoga mat, then a 1/2-inch thick mat is an ideal option. If you want to protect your knees and are bigger in size, look for the right thickness.

The 10 Best Yoga Mats For DDP Yoga

Answers To More Questions About DDP Yoga and Yoga Mats

Do you need a yoga mat for DDP yoga?

There are many different types of yoga. The most popular one among males these days is DDP yoga. DDP Yoga combines the benefits of power yoga with breathing techniques. 

Diamond Dallas Page, a former WCW heavyweight champion, created DDP yoga (hence the name). To do this type of yoga the right way, you need to have a good yoga mat.

What yoga mat does DDP use?

DDP usually uses Manduka PRO Yoga Mat. Manduka is one of the best-selling products over the years and offers excellent support and texture.

What is the best thickness for a yoga mat?

Usually, the thickness of the standard yoga mat is half-inch to one inch. But if you want more comfort, you can choose a thicker mat but make sure it is not more than 1.5-inches. Else you may lose the essence of the mat.

Does DDP yoga build muscle?

DDP Yoga is not normal yoga. It is an intense workout along with some breathing techniques and power movements. It is the most challenging workout, and it engages your upper body and leg muscles efficiently, thus helping you build muscle as well.

The 10 Best Yoga Mats For DDP Yoga

#1 BalanceFrom Yoga Mat

TITLE_BalanceFrom Yoga Mat

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Features

  • Build Quality: 9.5/10
  • Carrying Strap: 9.5/10
  • Texture: 9/10
  • Overall Score: 9.6/10

Technical Specifications

  • Material: Foam
  • Dimensions: 24*6*6-inches
  • Item Weight: 1.8 lbs
  • Thickness: ½-inch

Bottom Line

If you are looking for an all-purpose slip-resistant yoga mat, then the BalanceFrom yoga mat is a great option. It has exceptional resilience and helps you keep balance in any yoga position.

Pros

  • Non-slip traction.
  • Portable and lightweight
  • Exceptional resilience.
  • Moisture resistant technology

Cons

  • This mat may not be suitable for tall people.

Build Quality. With a high-density foam material, this premium yoga mat offers great comfort. This comfortably cushions your knees, back, spine, and elbows on hard floors well.

Carrying Strap. It comes with an adjustable velcro strap. The loops of these carrying straps have velcro ends which makes them easy to hold.

Texture. This heath and fitness mat has a non-slip surface on both sides. It has an excellent slip-resistant benefit which helps prevent any injury while doing an intense workout. With its exceptional resilience, you can balance well in any yoga position.

Easy To Clean. This yoga mat is pretty easy to clean and is moisture resistant. The high-quality foam material makes it easy to wash with soap and water.

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#2 Gaiam Yoga Mat

TITLE_Gaiam Yoga Mat

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Features

  • Build Quality: 9.5/10
  • Carrying Strap: 9/10
  • Texture: 9/10
  • Overall Score: 9.3/10

Technical Specifications

  • Material: Rubber Foam, PVC
  • Dimensions: 72*24*⅖-inch
  • Item Weight: 3.11 lbs
  • Thickness: ⅖-inch

Bottom Line

The Gaiam yoga mat is great to use for all types of yoga and workouts. These are pretty durable and long-lasting. Its extra thickness provides excellent cushioning to your joints while working out.

Pros

  • Durable design
  • Comfortable To Use
  • The textured grip offers excellent traction and stability.
  • Great to use for all types of workout sessions.

Cons

  • It gives a rubber smell at first.

Build Quality. This PVC yoga mat has a durable design. It is non-toxic and 6p free (DNOP, DBP, DEHP, DINP, DIDP, BBP). This lightweight mat is extra thick and provides excellent cushioning to your joints while doing any yoga or exercise.

Carrying Strap. You can easily strap your yoga mat and take it anywhere with its easy-cinch strap. This mat comes with a carrying strap. The hook and loop fastener provides excellent support and helps keep the mat secure while taking it along anywhere.

Texture. The mat has a non-slip sticky texture grip. It provides excellent traction and stability. You can maintain your yoga position for a longer time and get the most out of your workout session.

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#3 Gaiam Premium Yoga Mat

TITLE_Gaiam Premium Yoga Mat

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Features

  • Build Quality: 9.5/10
  • Carrying Strap:8.5/10
  • Texture: 9/10
  • Overall Score: 9/10

Technical Specifications

  • Material: Polyvinyl Chloride
  • Dimensions: 68*24*¼-inch
  • Item Weight: 2.95 lbs
  • Thickness: ¼-inch

Bottom Line

If you are searching for a yoga mat with a cushioned surface, then the Gaiam pro yoga mat is a great option. It is safe and provides excellent comfort while you maintain your yoga pose.

Pros

  • Lightweight and durable.
  • High-quality prints
  • Sticky, non-slip texture.
  • 7P free

Cons

  • Some users don’t like its rubbery smell.

Build Quality. These non-toxic and 6P free yoga mats are durable and even a healthier choice. It is lightweight yet durable with thick cushioning that protects your joints while exercising. It has a high-quality imprint printed on the mat. One great thing about this mat is it has a lifetime guarantee.

Carrying Strap. However, it does not come with a carry strap but rolls tightly for easy storage.

Texture. It has a stylish design that will keep you focused and motivated. Its non-slip sticky texture provides excellent traction and has an impressive and stabilizing grip. The mat may give some harmless odor when you unwrap it. So to get the best result, unroll and air out your yoga mat for at least two days before using it.

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#4 Sivan Health And Fitness Yoga Mat

TITLE_Sivan Health And Fitness Yoga Mat

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Features

  • Build Quality: 9/10
  • Carrying Strap: 9/10
  • Texture: 8.5/10
  • Overall Score: 8.8/10

Technical Specifications

  • Material: Foam
  • Dimensions: 24*0.4*71-inch
  • Item Weight: 2 lbs
  • Thickness: ½-inch

Bottom Line

If you are looking for an extra thick yoga mat with memory foam, then the Sivan health and fitness yoga mat is a great option. It is pretty easy to clean, durable and the material is long-lasting.

Pros

  • Non-slip surface grips.
  • Easy to clean.
  • Durable and long-lasting.
  • Available in various colors.

Cons

  • Not suitable to use on tiled floors.

Build Quality. This mat is one of the thickest mats one can find. The NBR foam offers excellent cushioning and comfort. The thickness protects your knees and joints. The foam material is pretty durable and long-lasting.

Carrying Strap. The yoga mat comes with a carrying strap which makes it easy to carry to the yoga class or gym. If you like taking your yoga mat wherever you go, you can take this mat with ease. Simply put the strap on your shoulders, and you are ready to go. You can even remove the strap with ease, and it is easy to roll when you don’t want to use it.

Texture. The yoga mat has a ribbed surface on one side and is smooth on one side. The non-slip grip protects from any injury and is great for doing any type of workout. Thus, providing excellent balance and stability. This mat with extra thickness is exceptionally comfortable, dense, and holds up well for an extended period.

Easy to Clean. The Sivan yoga mat is pretty easy to clean as well. You can wipe the mat quickie and get a clean slip-free surface.

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#5 Manduka PRO Yoga Mat

TITLE_Manduka PRO Yoga Mat

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Features

  • Build Quality: 9/10
  • Carrying Strap: 8/10
  • Texture: 8.5/10
  • Overall Score: 8.5/10

Technical Specifications

  • Material: PVC
  • Dimensions: 71*26*0.24-inches
  • Item Weight: 7.5 lbs
  • Thickness: ¼-inch

Bottom Line

If you are looking for a professional quality yoga mat, then the Manduka PRO yoga mat is an excellent option. It has ultra-dense cushioning to provide superior support and stability.

Pros

  • Ultra-dense cushion for excellent support and comfort.
  • Highly Durable.
  • Environmentally friendly.
  • Offers excellent traction

Cons

  • Some users find it heavy to carry.

Build Quality. It is made with a high-quality PVC material that is durable and long-lasting. It has been known for its quality material for years and is OEKO-TEX certified. The Manduka mats are durable and last a long time. These mats provide a sustainable, emission-free facility. The material will not fade, peel or flake. It offers a lifetime guarantee.

Easy To Clean. You can clean this mat using any non-solvent cleaner and use a damp cloth. Try it outside. Avoid washing it in a washing machine as it can damage the mat.

Texture. It has an ultra-dense cushioning that provides excellent support, stability and protects your joints. The surface of the mat is non-slippery, even in light perspiration. You can use this mat on any floor with ease. This mat is ideal to use for any serious yogi, pilates, or yoga trainers. You can even pair it with any performance towels to get some extra grip during hard, sweaty workout sessions.

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#6 Clever Non-Slip Yoga Mat

TITLE_Clever Non-Slip Yoga Mat

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Features

  • Build Quality: 8.5/10
  • Carrying Strap:8.5/10
  • Texture:8/10
  • Overall Score: 8.3/10

Technical Specifications

  • Material: Thermoplastic Elastomers
  • Dimensions: 72*25.56*0.25-inches
  • Item Weight: 2.6 lbs
  • Thickness: 1/4-inch

Bottom Line

The clever non-slip yoga mat has anti-tear technology and is long-lasting. It provides excellent cushioning and support. This lightweight mat is convenient to carry anywhere. 

Pros

  • Durable and long-lasting
  • A 6mm extra thick yoga mat protects your knees or joints.
  • The TPE material has excellent cushioning and support.
  • Double-sided texture for better traction.

Cons

Build Quality. The TPE material is extra thick and provides excellent comfort and support while working out. The mat is much larger and wider than the standard size mat. It has an anti-tear technology that does not let the mat stretch or shred when you use it. Its closed-cell TPE material helps prevent sweat and dirt from forming in the mat. It thus allows your mat to be odor-free.

Carrying Strap. It does not come with a carrying strap, but its lightweight design makes it convenient to carry to the yoga class or studio.

Texture. The double-sided non-slip design offers excellent traction. The raised texture gives your hands and feet excellent grip and support. It lets you stay in your position even if you sweat. The mat is easy to clean using mild soap and water.

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#7 Manduka PROlite Yoga Mat

TITLE_Manduka PROlite Yoga Mat

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Features

  • Build Quality: 8.5/10
  • Carrying Strap: 8/10
  • Texture: 8.2/10
  • Overall Score: 8.1/10

Technical Specifications

  • Material: Rubber
  • Dimensions: 71*24*0.19-inch
  • Item Weight: 3.9 lbs
  • Thickness: 0.18-inch

Bottom Line

This professional quality lightweight mat provides extra thickness for better stability and protects the joints. You can use this mat on any floor with ease. This brand has been known to use quality material for 20 years.

Pros

  • Latex-free
  • Non-slip surface
  • Available in different color options
  • The closed-cell does not let the moisture build up.

Cons

  • It is not suitable for hot yoga as it may get very sweaty.

Build Quality. The PVC material is OEKO-TEX certified and has been manufacturing quality material for 20 years. The Manduka PROlite yoga mat is durable and has a plush and thick cushioning that provides excellent support. It protects your joints and knees. Its closed-cell material keeps the moisture and sweat out. It offers a lifetime guarantee. For people who are looking for a zero-waste sustainable mat, this is a great option.

Carrying Strap. Though it does not come with a carrying strap, its lightweight design makes it easy and convenient to carry anywhere. You can even buy a strap separately as per your convenience.

Texture. Its super grip at the bottom and the non-slippery surface provide excellent traction. It is available in different colors and textures to choose from.

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#8 Heathyoga ProGrip Yoga Mat

TITLE_Heathyoga ProGrip Yoga Mat

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Features

  • Build Quality: 8/10
  • Carrying Strap: 7.8/10
  • Texture: 7.5/10
  • Overall Score: 8/10

Technical Specifications

  • Material: PU
  • Dimensions: 72.05* 25.98*0.2-inch
  • Item Weight: 0.6 lbs
  • Thickness: 0.2-inch

Bottom Line

The Heathyoga ProGrip mat has a non-slip design and keeps you safe and in place. The material is eco-friendly and is much lighter than the standard-size yoga mats.

Pros

  • Larger in size
  • Lightweight and durable
  • Eco-friendly and odorless.
  • Non-slip design

Cons

  • Some users find sweat stains even after drying the mat.

Build Quality. This mat uses eco-friendly SGS certified high-performing material. It does not have any odor and is free from ozone-depleting substances. The PU material is pretty soft and helps keep the moisture out. Its large size gives you more space to stretch out.

Carrying Strap. Its lightweight design makes it portable and easy to carry anywhere. It comes with a carrying strap which makes it more convenient to store. When you are not using the mat, fold it with the front side facing outside. So it will keep the mat flat when you unfold it.

Texture. The mat has a non-slip design which offers excellent performance. It keeps you safe, and you can perform different yoga poses without any worry. It has a firm grip and is perfect for all types of yoga sessions, especially DDP yoga, hot yoga, and vinyasa.

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#9 LIFORME Yoga Mat

TITLE_LIFORME Yoga Mat

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Features

  • Build Quality: 7.5/10
  • Carrying Strap: 7/10
  • Texture: 7.7/10
  • Overall Score: 7.6/10

Technical Specifications

  • Material: Rubber
  • Dimensions: 72.83*26.77*0.17-inch
  • Item Weight: 5.5 lbs
  • Thickness: 0.17-inch

Bottom Line

The LIFORME yoga mat has an innovative design and provides excellent comfort to do any type of exercise or yoga. It offers excellent grip, cushioning, and comfort.

Pros

  • Excellent grip.
  • Biodegradable and PVC-free.
  • Wider and longer.
  • Made with sustainable natural quality rubber.

Cons

  • A bit heavy to carry around.

Build Quality. These mats are biodegradable and PVC-free. It is made with eco-polyurethane and rubber. The mat is pretty easy to clean and is quite hygienic. A lot of best yogis and teachers prefer using this mat. It is a well-known brand all around the world.

Carrying Strap. It comes with its own bag, which makes it easy to store. 

Texture. One of the most important things to look for in a yoga mat is its grip. The Liforme has an excellent grip even if you sweat. The mat is much longer and wider than any traditional yoga mat. It provides excellent stability and cushioning.

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#10 Node Fitness Yoga Mat

TITLE_Node Fitness Yoga Mat

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Features

  • Build Quality: 7.5/10
  • Carrying Strap: 7/10
  • Texture: 7/10
  • Overall Score: 7.2/10

Technical Specifications

  • Material: Rubber Foam
  • Dimensions: 72*24*0.5-inch
  • Item Weight: 2.4 lbs
  • Thickness: 1/2-inch

Bottom Line

The node fitness yoga mat is a premium quality mat having soft padding. It protects your knees and joints and provides excellent stability. It is ideal to use for all types of workouts.

Pros

  • Durable, textured design.
  • Double-sided grip technology.
  • Easy to clean

Cons

  • Relatively Heavy

Build Quality. You can enjoy your workout session comfortably using this rubber foam yoga mat. With thick cushioning, it provides excellent stability and support to the joints. 

Carrying Strap. Being larger in size, it is still lightweight. It comes with a carrying strap which makes it more convenient and easy to carry either to the gym or yoga studio.

Texture. This mat has a reversible non-grip surface. It is ideal for all types of workout sessions and suited for sweaty and intense sessions. The wavy underside prevents sliding and has a smooth surface. The mat is pretty easy to clean using soap and water, and you can air dry it.

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The 10 Best Yoga Mats For DDP Yoga

Conclusion

Finding the right yoga mat for DDP yoga is not easy. So when doing DDP yoga, look for a yoga mat that sticks to the floor and does not slide. A good yoga mat will help you with different DDP yoga positions.

Thus using a yoga mat will benefit from this type of workout session; we have selected our top three below:

The BalanceFrom Yoga Mat  is the best yoga mat for DDP yoga. it is slip-resistant and prevents injuries. Its exceptional resiliences let you exercise and balance well in any position.

The Gaiam Yoga Mat is another excellent choice. This double-sided textured grip offers great traction and stability. The thickness of the mat provides great comfort and support.

The Sivan Health And Fitness Yoga is the most affordable yoga mat for DDP yoga. It is perfect for all kinds of workout sessions.