Want to try the Yoga ball during your pregnancy? Can bouncing on a Yoga Ball break your water? Let’s see if a Birthing Ball is a right choice for you. Pregnancy is perhaps the happiest news for a mother-to-be. Once the test is positive, then begins the nine months-long journey to motherhood. Tonnes of queries … Read more
If you are recovering from Mono, there is a great chance you are lethargic and sluggish. So can you do Yoga with Mono? Let’s find out. Have you been suffering from fatigue, sore throat, muscular soreness, etc. waking up each morning for your daily exercise routine seems to take up all your energy? Have you … Read more
Fitbit are one of the few devices that can track Yoga. But how accurate is Fitbit Yoga? And how can you use Fitbit yoga properly? Read on to know more. Using Fitbit is an excellent way of monitoring your Yoga. But in reality, many people find it unusual when we talk about Fitbit and Yoga … Read more
Sarah Starr is the famous creator of Happy Yoga, adored by millions around the world. How old is Sarah Starr from Happy Yoga? We get this question a lot. Let’s find out. Yoga connects both mind and body. It helps in managing stress, relaxing your body, and aids in curing various diseases. Yoga involves a … Read more
Do yoga mats absorb sound? Can you use them as a replacement for proper soundproofing? Learn about the challenges in using yoga mats for soundproofing. Sometimes we need a quiet space to relax and rewind. But if you live in an area that is noisy, silence may be a distant dream. Can you use some … Read more
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