Emma Anderson 
One question that our readers ask us a lot is: how do you feel after doing yoga? The answer is unique to each person because yoga is a very personal experience. However, some factors will help you enjoy your yoga class more. Read on. In today’s era, we are leading a stressful life. Obesity is … Read more
Prenatal yoga is specially designed to help you prepare for labor and promote the baby’s health inside the womb. But when should you switch to prenatal yoga from normal yoga? This article will help you answer this question. Yoga is a form of exercise which connects your body and mind by doing various asanas and … Read more
How Many Calories Does DDP Yoga Burn? On an average, you can burn 180 to 460 calories with one session of DDP Yoga. This depends on several factors. Read on to know more. DDP yoga is one of the best ways to work out, and includes stretching, some rehabilitation techniques, and cardio. While performing DDP … Read more
P90x is a high-intensity exercise regime. To know how many calories does P90x yoga burn, read the article below. Yoga is an ancient practice developed in India that involves meditation and breathing techniques for physical and mental well-being. This practice of over 5000 years old has gained popularity and is seen being practiced across … Read more
Grey yoga pants don’t go with everything. Let’s see what to wear with grey yoga pants. Like Mark Zukerberg loves his grey t-shirts, I too like the color grey. I recently bought grey yoga pants, but none of my t-shirts or tops were going with them. After much research and trial, I bought some colorful … Read more
